Greatness
Without Grind
🌟Live 1-day Retreat🌟
where high-performing women unlock sustainable excellence — beyond the hustle.
***Due to unforseen circumstances, we will be postponing this event and will inform you as soon as we’ve selected a new date.
If you have registered, we will be in contact in the coming days to refund your money.
Hosted by Former C-Suite Tech Executive Andrea Stapley & facilitated by her coach Kay Z, Peak Performance & Intuitive Master
👋 Hi, I’m Andrea a former c-suite tech executive and host of this greatness WITHOUT grind 1-day retreat…
I have one message for you if you are a High Performing Female Leader, whether you’re a female Corporate Executive or Entrepreneur/Founder:
>> Don’t wait to live!
I was burnt out in my job, sad, exhausted with health deteriorating daily. I’m talking about 100 hour work weeks with a 4-hour daily commute for 30 years (thank you Toronto traffic!)
I was regretting my life choices.
Sure, I was the top of my IT and cyber game, with all the titles and accolades, making a lot of money… but I was dead inside.
I’ve since found a new way to live GREATNESS WITHOUT THE GRIND thanks in large part to my amazing coach Kay Z.
Coach Kay not only taught me how to release my blockages, she opened me up to the the world of sustainable, top 1% performance without the self-sacrifice, grind or burnout.
And having gone through this experience of being a high-performing female leader, I know there are others of you who, like me, are questioning if this is really it, who are putting everyone and everything else before yourself, and who are stuck in an identity where you must work hard in order to achieve – I want you too to experience and live the Greatness Without The Grind!
I can’t wait to share more with you in this 1-Day retreat of power, inspiration, authenticity and living without fear.
Let’s unlock the door to your freedom. Let’s nurture you instead of you being the one who always has to nurture others and be the strong one. Let’s show you how you get your power back.
>> Maybe you don’t need to build and achieve more; maybe you just need to learn how to remember who you were always meant to be!
I am personally inviting you to join us at the Greatness Without Grind Workshop on Friday March 13!
Imagine This…
You wake up calm, clear, and grounded. There’s no urgency, no inner pressure to prove. Your work still matters, but it no longer costs you your peace.
Decisions feel clean, aligned, trusted. Your body feels lighter. Your energy steadier. You have space to think, feel, and create. Success no longer feels like effort.
It feels like alignment.
You’re present in your life, connected to what matters, and leading from a place that finally feels sustainable and true.
How is this even possible?
You just completed the Greatness Without Grind 1-Day Retreat!
What’s The Greatness Without Grind 1-Day Retreat
Greatness Without Grind is an intimate, one-day reset experience for high-performing female leaders who have achieved a great deal and know their current pace, pressure, or way of operating isn’t sustainable for the next chapter.
Held in a serene loft space in downtown Toronto, this immersive day is designed to help you step out of urgency, overdrive, and self-pressure — and return to a grounded internal state where clarity, intuition, and sustainable excellence naturally emerge.
This 1-day retreat is a deeply integrative experience that blends nervous-system regulation, performance psychology, and grounded soul-aligned work to help you reconnect with the deep inner confidence and intuition you once trusted… and can begin to trust again.
Throughout the day, you’ll be supported in slowing down without compromising your effectiveness; in releasing patterns of hustle and over-responsibility; and in recalibrating how you lead, decide, and create — from alignment rather than force.
You will leave feeling calm, clear, and internally anchored — you may experience something has shifted or healed beneath the surface. Decisions feel cleaner. Intuition feels accessible again. And a new way of operating becomes not just possible, but begins to become embodied.
This retreat is for those who choose the interruption before burnout, health issues, or life disruption demand it and who are ready to step into their next chapter with clarity, trust, and grounded power.
01
What's The Goal Of This 1-Day Retreat?
To recalibrate the internal state of the high-performing female leaders in attendance, so excellence can be sustainable, intuitive, and deeply fulfilling again. To help elite women leaders access a grounded internal state, where greatness can flow without grind.
02
Who's it for?
This 1-day retreat is for a small group of elite, high-performing women who:
- Already operate at a high level of responsibility, revenue, or reputation
- Feel the early warning signs of burnout, depletion, or disconnection from your deeper purpose
- Know your current pace isn’t sustainable for another 2–3 years or sense it’s time to step into your next chapter
- Want to return to your truest self — reconnecting with the deep, trusted confidence and intuition you once had
- Value depth, integration, and sustainability over hustle
- Are coachable, committed, and ready to discover Greatness Without Grind
03
Why Now?
Most leaders wait until exhaustion, health issues, or relational strain force a reckoning.
Or they tell themselves: “I can work it out on my own. I always have.” So they push harder, doing more of what’s already draining them.
Or they jump into their “next chapter” by trying new things, but still operating from old patterns instead of soul alignment. Different circumstances, same internal state.
This accelerator is for those who choose the interruption before the cost is paid; for those who choose to return to themselves and write a new chapter.
This 1-Day LIVE Retreat is on Friday March 13, 2026 in downtown Toronto from 9am-5pm ET.
Spaces are limited to 25 seats.
Are you ready?
“I got my year end rating, and I truly was blown away – it was the highest rating I could get, and when I let that greatness sink in, the surprise, awe and acknowledgment I got emotional. This past year was a lot of hard work but truly I had an amazing team that together we hit it out of the park. How is this a win for me, it’s because I didn’t focus on perfection, I didn’t focus on having total control and I didn’t do it all myself! I let the team develop (something my Type A high performer persona doesn’t normally do well). It wasn’t until I started working with Kay and the Peak Awakening that I started doing things differently Thank you, Kay!”
Peggy, Corporate Executive in Transformation
Meet Your Greatness without grind Facilitator – Kay Z
👋 Hi, I’m Kay
I’m a Peak Performance & Intuitive Mastery Coach and founder of The Peak Awakening™. I hold a Master’s degree in Human Kinetics with a specialization in Sport and Performance Psychology, and I’m a former world-class athlete. Before creating my own body of work, I spent over a decade as a transformational leader within one of the world’s top personal and professional development organizations, guiding leaders through deep, lasting change at scale.
Over the past 10+ years, I’ve worked with more than 10,000 high-performing leaders — CEOs, Olympians, executives, entrepreneurs, and visionaries — helping them move beyond burnout, pressure, and self-doubt into sustainable excellence without sacrificing their health, relationships, or sense of self.
I also know this path personally. I know what it’s like to achieve external success while feeling internally depleted; to lose touch with confidence and intuition; to succeed on paper while running on adrenaline instead of alignment. Those experiences reshaped my work.
Today, I work at the level of state, nervous system, and energy — integrating performance psychology, neuroscience, nervous-system regulation, and soul-based energetics. This is where science meets soul, and where high performers restore clarity, confidence, and inner authority — so success once again feels grounded, powerful, and deeply aligned.
“Thank you Kay for helping me get reconnected to my deeper purpose. Before working with you, I really felt like I was spinning my wheels and exhausted by taking the same actions to try to drive my performance and my career forward. When I released my blockages through your work, I was amazed to see that my dream job had been right in front of my nose this whole time, I just had never seen it. I’m now fully empowered, taking action to make my vision a reality. What a truly transformative experience.”
Lesley L, Former Executive in Promotions/Events, Current Founder
When You Join, You’ll Also Receive These Exclusive Bonuses
These carefully crafted bonuses are designed to deepen your transformation, boost your confidence, and help you integrate the Greatness Without Grind 1-Day Retreat into your work and into your life.
Post-Retreat Integration Zoom Call
A grounded integration session to help you stabilize the shifts from the retreat, reconnect with your intuition, and embody a sustainable way of leading and living.
$75 Welcome Gift
Thoughtfully chosen welcome gifts to support ongoing reflection, grounding, and the continued embodiment of what you open during the retreat.
Chef-Prepared Farm-to-table boxed lunch
A thoughtfully prepared, farm-to-table lunch designed to nourish your body, support sustained energy, and complement the rhythm of the retreat.
“I used to feel like I was constantly pushing—successful on the outside but not fully aligned on the inside. Working with Kay and The Peak Awakening programs has helped me reconnect with my intuition, release the pressure, and finally create breakthrough results that are completely fulfilling and aligned with my soul. I’m not hustling anymore—I’m aligned, clear, and magnetizing what’s next.”
Carol Y, Retired Corporate Executive Currently Writing Her Next Chapter
Here’s what’s included in your Greatness without grind 1-Day Retreat experience:
Full-Day Immersive Retreat Experience (9:00am–5:00pm)
Nervous-system regulation, intuitive recalibration, and grounded performance integration — $1200 Value
Post-Retreat Integration Zoom Session (60 Mins)
A guided integration call led by Kay to anchor clarity, intuition, and sustainable momentum on — $350 Value
Curated Welcome Gift
A thoughtfully chosen gift to support grounding, reflection, and continued embodiment after the retreat — $75 Value
Chef-Prepared Farm-to-Table Lunch
A nourishing, thoughtfully prepared lunch designed to support energy, presence, and ease throughout the day — $80 Value
☝️Total Value: $1,705☝️
>> Full Price For The 1-Day Retreat: $800 CAD
Your Early Bird Price Today:
ONLY $600 CAD
(IMPORTANT: 25% Early Bird Discount Ends On February 28th)
“This experience has been truly transformative in multiple areas of my life! The access you gain as Kay leads you through to clearing blockages, connecting with your soul purpose, and reconnecting with your intuition will leave achieving results beyond your imagination!”
Elaine G, Entrepreneur, Wellness & Empowerment Coach
👇Here are the LOGISTICS👇
🗓️ When is this Greatness Without Grind 1-Day Retreat Happening?
Date: Friday March 13, 2026
Time: 9:00am–5:00pm
(Please plan to arrive 15–30 minutes early to settle in.)
📍Where will this retreat be held?
Location: A private, light-filled loft space in downtown Toronto
(Exact address and arrival details will be shared upon registration to preserve privacy and intimacy.)
🚗 Parking & Transit
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Paid parking is available nearby
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The location is easily accessible by TTC
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Detailed parking and arrival instructions will be emailed in advance to respect privacy
👜 What Do I Need To Bring
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Yourself — exactly as you are — with an open mind and willingness to slow down
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Wear comfortable clothing so you can relax and move easily
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A light layer to put on top if you get cold (the space is climate-controlled)
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Please come having eaten breakfast, and bring any snacks or drinks you’d like throughout the day (water and Starbucks drip coffee will be provided)
All materials needed for the day will be provided.
🍽 Food & Nourishment
A chef-prepared, farm-to-table boxed lunch is included, along with light refreshments (water, Starbucks drip coffee) throughout the day.
Dietary needs will be accommodated when shared in advance. We will ask you if you have any restrictions/allergies in your intake form post-registration.
✨ What’s Already Provided
- A curated, calm environment designed for focus and ease
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Thoughtful details to support grounding, reflection, and integration
- A farm-to-table, chef-prepared lunch, water and coffee.
You won’t need to manage anything — just arrive and let the day unfold.
How to Get Started…
Sign Up for the Program
Click the ‘Save My Seat’ button, confirm the date, and submit your payment.
Fill Out Your application
We’ll review your goals and ensure the program’s a fit. If not, you’ll receive a full refund.
Access Your Retreat INFO PORTAL
Get immediate access to all info pertaining to this 1-Day Workshop, including the details for the Post-Retreat Integration Zoom Call.
“Whatever Kay coaches, turns to gold. . . She’s got the ‘Kay Touch’. This past year was one of the hardest in my long, successful IT career. Kay not only taught me how to release my blockages, she opened me up to the the world of sustainable, top 1% performance without the self-sacrifice, grind or burnout. It has been one of the best choices of my life to work with Kay and the Peak Awakening Team!”
Andrea S, IT Tech C-Suite Executive
This Program Is For You If…
You already operate at a high level of responsibility, revenue, or reputation
You Feel the early warning signs of burnout, depletion, or disconnection from your deeper purpose
You Know your current pace isn't sustainable another 2–3 years or sense it's time to step into your next chapter
You Want to return to your truest self — reconnecting with the deep, trusted confidence and intuition you once had
You Are coachable, committed, and ready to discover Greatness Without Grind
This Program Is NOT For You If…
You Are early in your career or still building external success
You want a quick fix or motivational push
You believe mindset alone solves systemic pressure
You’re unwilling to look beneath performance patterns
Frequently Asked Questions
How is this different from other courses or coaching programs I’ve done?
This is a live, embodied experience designed to help you integrate and apply what you already know from a grounded internal state. The day is structured to support nervous-system regulation, intuitive clarity, and real-time integration — so insight becomes lived and sustainable, not just understood intellectually.
From that embodied place, you naturally begin to take different actions. You become more aware of what is aligned — and of the real cost of choices that aren’t. Rather than managing a list of tools to remember or techniques to apply, the learning is embodied so it quietly guides your decisions, priorities, and next steps after the retreat, in concert with your intuition and deeper sense of purpose.
What happens after the retreat — how is the work integrated?
Integration is intentionally built into the experience.
You’ll receive a post-retreat integration Zoom session to help stabilize the shifts you experience and support their translation into everyday leadership and decision-making.
And, you’ll also leave with simple, grounded practices to continue reinforcing clarity, calm, and alignment beyond the day itself.
What if I’m not super “woo” or spiritual—will this still work for me?
Yes. The experience is designed to meet you exactly where you are.
The work is grounded in performance psychology, neuroscience, and nervous-system regulation, while also drawing on timeless esoteric wisdom and spiritual principles that address the full, holistic mind–body–spirit system. There’s no dogma or belief system to adopt — just a practical, embodied invitation to reconnect with intuition, inner clarity, and alignment, which many high performers sense but rarely have space to access.
This integration of science and soul is what allows sustainable, top-tier performance to emerge without burnout, grind, or self-sacrifice. Everything is grounded, practical, and science-backed — while still opening the door to deeper awareness and soul-level clarity. No crystals required (unless you’re into that).
Do I need to prepare or have prior experience with this kind of work?
No preparation is required.
This 1-day retreat is designed for accomplished women who value depth, reflection, and sustainability — not for beginners, and not for those seeking a quick fix or motivational push.
Copyright © 2026 The Peak Awakening by Peaking Through Consultancy Inc., All Rights Reserved
