by Kay Z | May 29, 2025 | Uncategorized
A killer technique that elite athletes use to hyper perform is visualization. When our coach talk to young athletes, it amazes us that very few athletes know how to do this. And yet it can massively impact your performance. How to visualize before competition The...
by Kay Z | May 29, 2025 | Uncategorized
In baseball, batting over 300 in a season is considered to be a great feat, as only the top batters make it there. Batting over 400 is seen to be almost impossible. And, to bat 300, requires 7 failures in 10 tries. 7 failures!!!! You have to be ok with not getting...
by Kay Z | May 29, 2025 | Uncategorized
Never let anyone tell you that you can’t reach your dreams. NFL scouts and coaches told football player Derrick Coleman that he would never make it to the NFL because he was deaf . . . Derrick showed them! Don’t ever think you can’t. Read...
by Kay Z | May 29, 2025 | Uncategorized
The Webster’s Dictionary says PERSISTENCE is the act of persevering, continuing or repeating behavior. It is related to enduring determination, doggedness and tenacity. Why persistence? You already work hard really hard, and you’ve got more than your share of...
by Kay Z | May 29, 2025 | Uncategorized
Newly formed emotional memories can be erased from the human brain, research has shown. In 2013, researchers from Uppsala University in Sweden, demonstrated that it is possible to erase newly formed emotional memories. When a person learns something, a lasting,...
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