by morrisbear | May 29, 2025 | Uncategorized
Say hello to my athlete Maddie, in her first World race competing for Canada at the Junior World Snowboarding Championships in Italy just over one week ago. I started working with Maddie about 2 years ago now, and at that time she was extremely talented, yet she kept...
by morrisbear | May 29, 2025 | Uncategorized
You often don’t know how the competition is going to end I just got off the phone with one of my rockstar athletes. If you don’t already know, I work with a lot of young gymnasts. Gymnastics is a sport of inches, and mental toughness can really make or...
by morrisbear | May 29, 2025 | Uncategorized
It is your mind that determines what’s possible. You’re so much more powerful, more capable, and more resilient than you think. Learn to trust your body. There will always be pain when you’re pushing yourself to the next level. It’s outside...
by morrisbear | May 29, 2025 | Uncategorized
I’m guessing that’s the last picture you expected to see after reading the subject of this Mental Toughness Tip. I know I’d be like ‘What? I can cut seconds by taking a nap? I don’t get it’ or ‘This is what mental...
by morrisbear | May 29, 2025 | Uncategorized
After sending out last week’s mental toughness tip, one of my former mental toughness coaching athletes sent me an email about how her team used visualization. She said: “Just thought I’d share a picture with you that your mental toughness email...
by morrisbear | May 29, 2025 | Uncategorized
There’s not much for me to say here. The arm chair athlete might have the best strategies and ideas to win, however it’s easy to know what to do when you’re imagining it and not so easy when it’s crunch time. The only way to get to the top...
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